4 Freestyle Points 174 Calories Broccoli and cheese is one of my favorite quiche combinations! This low-carb Crustless Broccoli Cheddar Quiche is light and delicious, perfect for breakfast or brunch (or even a light dinner)! Crustless Broccoli Cheddar Quiche Spinach...
Hello my dear friends! What’s so beautiful about these days is that life feels like it’s everything all at once. The new year feels exciting and fresh. I’ve spent some time the past week sorting through my 2018, feeling pretty proud of the ways I challenged myself,...
It’s not a diet. It’s not a diet because I’ve never been particularly good at restricting what I put on my plate, the amount of butter I put on my toast, or the incredible amount of popcorn I sometimes eat for dinner. It’s not keto or paleo or a diet with any...
For all of the time I find myself in the kitchen space cooking between my stovetop and kitchen counter, it’s really a wonder how many boxes of crackers I eat in a week. Crackers, that is, that I don’t have to measure, chop, saute or bake. Crackers, that is, that I...
Hello dear friends, I’m currently in denial about what might be a cold? A cold because it better not be the flu. I’m not accepting any mail from the flu. Part of my denial this weekend involves me roasting a chicken with butter and lemons and making a variation of...
These days I’ve been known to linger in the kitchen because the oven is on. Or linger with the dishes , my hands under the warm water. I’m looking for warmth is basically any and every household chore… and I’m definitely also wearing socks with my slippers. It’s a...